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    • Bio: Dr. Pasquale X. Montesano
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Read more about the article Prevent Back Pain While Biking

Prevent Back Pain While Biking

  • Post author:Montesano Spine & Sport
  • Post published:March 6, 2023
  • Post category:Social Posts/Spinal Conditions

Bicycle riding is a great way to stay fit and have fun, but it can cause back pain if not done correctly. Fortunately, there are some steps you can take…

Continue ReadingPrevent Back Pain While Biking
Read more about the article Start the New Year off Right: Tips for Keeping Your Spine Healthy

Start the New Year off Right: Tips for Keeping Your Spine Healthy

  • Post author:Montesano Spine & Sport
  • Post published:January 1, 2023
  • Post category:Social Posts/Spinal Conditions

Happy New Year! Many people use the start of a new year as an opportunity to make resolutions to get healthy and stay fit. This is a great goal, but…

Continue ReadingStart the New Year off Right: Tips for Keeping Your Spine Healthy
Read more about the article It’s normal to feel frustrated…

It’s normal to feel frustrated…

  • Post author:Montesano Spine & Sport
  • Post published:March 30, 2022
  • Post category:Social Posts/Spinal Conditions

It's normal to feel frustrated when you're in pain and don't know how to make it stop. You may have tried other treatments, but they haven't worked. Montesanto Spine &…

Continue ReadingIt’s normal to feel frustrated…
Read more about the article Do you have a slipped disc or herniated disk?

Do you have a slipped disc or herniated disk?

  • Post author:Montesano Spine & Sport
  • Post published:February 25, 2022
  • Post category:Social Posts/Spinal Conditions

Do you have a slipped disc or herniated disk? If you’re suffering from back pain, it can be difficult to find relief. Dr Montesano is here for you with the…

Continue ReadingDo you have a slipped disc or herniated disk?
Read more about the article Neck Pain

Neck Pain

  • Post author:nygms
  • Post published:February 23, 2022
  • Post category:Injuries/Pain/Social Posts/Spinal Conditions

Neck and back pain can be incredibly frustrating and debilitating. Not only does it make it hard to get through the day, but it can also keep you from doing…

Continue ReadingNeck Pain
Read more about the article Chronic Pain

Chronic Pain

  • Post author:nygms
  • Post published:February 18, 2022
  • Post category:Injuries/Pain/Social Posts/Spinal Conditions

You're in pain. All the time. It's hard to focus on anything else. Pain is a distraction, and it can be tough to get your life back when chronic pain…

Continue ReadingChronic Pain
Read more about the article Chronic Pain

Chronic Pain

  • Post author:nygms
  • Post published:January 28, 2022
  • Post category:Pain/Social Posts/Spinal Conditions

Neck and back pain can be incredibly frustrating and debilitating. Not only does it make everyday activities difficult, but it can also lead to long-term health problems if left untreated.…

Continue ReadingChronic Pain
Read more about the article Neck Or Back Pain

Neck Or Back Pain

  • Post author:nygms
  • Post published:January 20, 2022
  • Post category:Injuries/Pain/Spinal Conditions

You're struggling with chronic neck or back pain that is affecting your work, sleep, and daily life. Neck and back pain are two of the most common types of pain,…

Continue ReadingNeck Or Back Pain
Read more about the article Hot or Cold

Hot or Cold

  • Post author:nygms
  • Post published:January 18, 2022
  • Post category:Pain/Social Posts/Spinal Conditions

Should you be using a hot or cold compress for your injuries? It really depends on the type of injury. Applying heat to an area helps to loosen muscles and…

Continue ReadingHot or Cold
Read more about the article Staying Active

Staying Active

  • Post author:nygms
  • Post published:January 7, 2022
  • Post category:Exercise/Social Posts/Spinal Conditions

Doctors recommend that people stay active to reduce pain, rather than prescribing rest. This is because staying in shape––whether it's stretching daily or exercising, helps boost circulation and strengthens back…

Continue ReadingStaying Active
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    PASQUALE X. MONTESANO, MD

    Orthopaedic Spine Surgeon

    Sarasota Laser & Spine Center Office and Montesano Wellness Center
    903 Osborne Drive
    Sarasota, FL 34234

    Sarasota Surgery Center
    2830 University Parkway
    Sarasota, FL 34243

    Venice Office
    1872 Tamiami Trail S, Suite C
    Venice, FL 34293

    EAST Phone/Fax Numbers:
    (All Locations)
    Scheduling: 1-888-661-1408
    Text Line: (941) 402-4003
    Fax: 941-346-6530

    WEST Mailing Address:
    468 N Camden Dr, FL 2
    Beverly Hills, CA 90210

    WEST Phone/Fax Numbers:
    P: 310-858-5561
    F: 310-858-5562

    Copyright © Montesano Spine & Sport. Site by New York Marketing.