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Read more about the article Keep Active

Keep Active

  • Post author:nygms
  • Post published:December 20, 2021
  • Post category:Exercise/Hydration/Injuries/Social Posts

As you are running around doing all the shopping and parties with friends and family, you may have to put your exercise routine on hold. This can lead to more…

Continue ReadingKeep Active

Staying hydrated is important…

  • Post author:nygms
  • Post published:November 19, 2021
  • Post category:Hydration/Social Posts/Spinal Conditions

Staying hydrated is important for your health, but did you know that staying hydrated can also help to prevent chronic neck and back pain? Having enough water in the body…

Continue ReadingStaying hydrated is important…
Read more about the article Hydration

Hydration

  • Post author:nygms
  • Post published:September 15, 2021
  • Post category:Hydration/Pain/Social Posts

The human body is about 60% water, with every cell relying on it to function. Without enough water, the discs in between our vertebrae can shrink causing pain, inflammation, discomfort,…

Continue ReadingHydration

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    PASQUALE X. MONTESANO, MD

    Orthopaedic Spine Surgeon

    Sarasota Laser & Spine Center Office and Montesano Wellness Center
    903 Osborne Drive
    Sarasota, FL 34234

    Sarasota Surgery Center
    2830 University Parkway
    Sarasota, FL 34243

    Venice Office
    1872 Tamiami Trail S, Suite C
    Venice, FL 34293

    EAST Phone/Fax Numbers:
    (All Locations)
    Scheduling: 1-888-661-1408
    Text Line: (941) 402-4003
    Fax: 941-346-6530

    WEST Mailing Address:
    468 N Camden Dr, FL 2
    Beverly Hills, CA 90210

    WEST Phone/Fax Numbers:
    P: 310-858-5561
    F: 310-858-5562

    Copyright © Montesano Spine & Sport. Site by New York Marketing.