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    • Bio: Dr. Pasquale X. Montesano
    • The Patient’s Role: Understanding Your Responsibilities
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Read more about the article Scoliosis Surgery

Scoliosis Surgery

  • Post author:Montesano Spine & Sport
  • Post published:December 29, 2022
  • Post category:Surgery

Scoliosis surgery is an option when non-surgical treatments fail to improve the curve of the spine. Signs and Symptoms of Scoliosis Signs and symptoms that may indicate a need for…

Continue ReadingScoliosis Surgery
Read more about the article Spinal Decompression

Spinal Decompression

  • Post author:Montesano Spine & Sport
  • Post published:December 28, 2022
  • Post category:Social Posts

Spinal decompression is the relief of pressure on the spinal cord. Spinal decompression is a type of therapy to alleviate back pain. While usually done at a spine treatment center,…

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Read more about the article Nutrients and vitamins that are good for your spine

Nutrients and vitamins that are good for your spine

  • Post author:Montesano Spine & Sport
  • Post published:December 26, 2022
  • Post category:Social Posts

It’s important to keep your spine healthy and strong so here is a list of nutrients and vitamins you should be consuming for your spine: Calcium: Calcium helps to strengthen…

Continue ReadingNutrients and vitamins that are good for your spine
Read more about the article Preventing back pain at the beach

Preventing back pain at the beach

  • Post author:Montesano Spine & Sport
  • Post published:December 21, 2022
  • Post category:Social Posts

Going to the beach can be lots of fun, but it’s important to take these measures into hand when going to prevent back pain: Looking down to read or looking…

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Read more about the article Back pain on long car rides

Back pain on long car rides

  • Post author:Montesano Spine & Sport
  • Post published:December 19, 2022
  • Post category:Social Posts

Traveling during Christmas may require a long car ride which can cause some back pain. Here are some tips to alleviate back pain when on a long car ride: Get…

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Read more about the article Signs of poor spine health

Signs of poor spine health

  • Post author:Montesano Spine & Sport
  • Post published:December 14, 2022
  • Post category:Social Posts

It’s extremely important to have a healthy spine not only for balance, but is important for your overall health. Having poor spine health can lead to a multitude of illnesses…

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Read more about the article Dos and don’ts for sleeping to protect your spine

Dos and don’ts for sleeping to protect your spine

  • Post author:Montesano Spine & Sport
  • Post published:December 12, 2022
  • Post category:Social Posts

Sleeping is very important for your spine because it is relieved of stress and pressure when you sleep. That’s why it’s important to have a good mattress and pillow to…

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Read more about the article Calcium helps with back pain

Calcium helps with back pain

  • Post author:Montesano Spine & Sport
  • Post published:December 8, 2022
  • Post category:Social Posts

Calcium is important for your spine because it helps to strengthen your bones and helps to relieve back pain. Most adults should be receiving 1,000-2,000 mg of Calcium a day.…

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Read more about the article Try not to sit for long periods of time

Try not to sit for long periods of time

  • Post author:Montesano Spine & Sport
  • Post published:December 6, 2022
  • Post category:Social Posts

Sitting for long periods of time puts pressure on your back. More specifically your lower back discs. Sitting for long periods of time can cause pain in your lower back…

Continue ReadingTry not to sit for long periods of time

Don’t Let Winter Weather Wreck Your Neck, Back and Spine – Try These Tips for Staying Pain Free

  • Post author:Montesano Spine & Sport
  • Post published:December 1, 2022
  • Post category:Social Posts

Did you know that winter weather can actually cause joint pain? It’s true! The cold, dry air combined with the extra stress on your body from shoveling snow and being…

Continue ReadingDon’t Let Winter Weather Wreck Your Neck, Back and Spine – Try These Tips for Staying Pain Free

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    PASQUALE X. MONTESANO, MD

    Orthopaedic Spine Surgeon

    Sarasota Laser & Spine Center Office and Montesano Wellness Center
    903 Osborne Drive
    Sarasota, FL 34234

    Sarasota Surgery Center
    2830 University Parkway
    Sarasota, FL 34243

    Venice Office
    1872 Tamiami Trail S, Suite C
    Venice, FL 34293

    EAST Phone/Fax Numbers:
    (All Locations)
    Scheduling: 1-888-661-1408
    Text Line: (941) 402-4003
    Fax: 941-346-6530

    WEST Mailing Address:
    468 N Camden Dr, FL 2
    Beverly Hills, CA 90210

    WEST Phone/Fax Numbers:
    P: 310-858-5561
    F: 310-858-5562

    Copyright © Montesano Spine & Sport. Site by New York Marketing.